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5 Tips for Stronger Nails – Strengthen Your Nails for Beautiful Results at the Nail Salon

5 Tips for Stronger Nails- Main Graphic

Strong, healthy nails are a beautiful accessory to any outfit, and they are a sign of good health. However, sometimes our nails can become weak and brittle, making them prone to damage. If you’re looking to strengthen your nails and achieve beautiful results at the nail salon, we have 5 easy tips for you to follow.

These are the fundamental building blocks of any nail care routine! Don’t know where to start? Incorporate these in to your daily regimen and reap the benefits of strong, healthy nails.

1. Keep Your Nails Hydrated

Nails, like the rest of our body, need moisture to stay healthy. Keeping your nails hydrated is one of the easiest ways to strengthen them. Look for a moisturizing nail cream or oil containing ingredients like vitamin E, jojoba oil, or coconut oil to nourish your nails.

2. Eat a Balanced Diet

The health of your nails is directly related to the foods you eat. A diet rich in nutrients like biotin, zinc, and iron can help strengthen your nails and promote growth. Salmon, nuts, spinach, and eggs are all great options. If you’re not getting enough of these nutrients through your diet, consider taking a supplement.

3. Avoid Harsh Chemicals

Nail polish, remover, and other beauty products can contain harsh chemicals that weaken your nails over time. Look for products that are labeled “5-free” or “10-free” to avoid harmful ingredients like formaldehyde, toluene, and phthalates. Limit your use of nail polish remover, as it can dry out your nails.

4. Keep Your Nails Trimmed

Regularly trimming your nails can help strengthen them. When nails are too long, they can be more prone to breaking or splitting. Use a nail clipper to trim your nails straight across, and use a file to smooth any rough edges. Avoid metal tools that can cause damage.

5. Use a Base Coat

Using a base coat before applying nail polish can protect your nails and prevent them from becoming stained or damaged. Look for a base coat containing strengthening ingredients like keratin or calcium to reinforce your nails and prevent breakage or peeling.

Wrap it Up

Those are the building blocks of any great nail care routine. Stay on top of the basics, and reap the benefits of healthy, long-lasting nails. Those were our most crucial 5 Tips for Stronger Nails.

Fellow nail enthusiast? Stay tuned for blogs on nail tips & tricks, tutorials, the latest trends and styles, and much more.

In the LA area? Come say hi to us at Sima Nail Lounge, or schedule an appointment below!